Building Resilience Workshop - Recommended Readings
Session
1
2
3
4
5
6
Date
10/22/24
10/29/24
11/12/24
11/19/24
12/3/24
12/10/24
Group Readings
Mindfulness for Men: Nice to Meet You
How to Be a Man Today: Male Trauma, Emotions, Anger
Grayson Perry, "The Department of Masculinity," pp. 45-71
Friendship and Brotherhood
Grayson Perry, "Nostalgic Man," pp. 73-105
Romantic Love: Promises and Pitfalls
Hanh TMSK, "True Love" (Third Mindfulness Training), pp. 60-77
Grayson Perry, "The Shell of Masculinity," pp. 107-141
All the Things That Go Wrong
Hanh TMSK, "Deep Listening and Loving Speech" (Fourth Mindfulness Training), pp. 79-100
Grayson Perry, "Men, Sit Down for Your Rights," pp. 142-143
Resilience and Responsibility
Hahn TMSK, "Nourishment and Healing" (Fifth Mindfulness Training), pp. 102-118
Pairs Readings
Featured Texts:
The Mindfulness Survival Kit (TMSK): Five Essential Practices, Thich Nhat Hanh, Parallax Press 2014.
The Descent of Man, Grayson Perry, Penguin 2016.