Building Resilience Workshop - Recommended Readings


Session

 

1

 

 

 

 

 

 

2

 

 

 

 

 

 

 

 

 

3

 

 

 

 

 

 

 

 

4

 

 

 

 

 

 

 

5

 

 

 

 

 

 

 

 

6

Date

 

10/22/24

 

 

 

 

 

 

10/29/24

 

 

 

 

 

 

 

 

 

 

 

11/12/24

 

 

 

 

 

 

 

 

 

11/19/24

 

 

 

 

 

 

12/3/24

 

 

 

 

 

 

 

 

12/10/24

Group Readings

 

Mindfulness for Men: Nice to Meet You

How to Be a Man Today: Male Trauma, Emotions, Anger

Grayson Perry, "The Department of Masculinity," pp. 45-71

Friendship and Brotherhood

Grayson Perry, "Nostalgic Man," pp. 73-105

Romantic Love: Promises and Pitfalls

Hanh TMSK, "True Love" (Third Mindfulness Training), pp. 60-77

Grayson Perry, "The Shell of Masculinity," pp. 107-141

All the Things That Go Wrong

Hanh TMSK, "Deep Listening and Loving Speech" (Fourth Mindfulness Training), pp. 79-100

Grayson Perry, "Men, Sit Down for Your Rights," pp. 142-143

Resilience and Responsibility

Hahn TMSK, "Nourishment and Healing" (Fifth Mindfulness Training), pp. 102-118


Featured Texts:

The Mindfulness Survival Kit (TMSK): Five Essential Practices, Thich Nhat Hanh, Parallax Press 2014.

The Descent of Man, Grayson Perry, Penguin 2016.